EXPERT ADVICE FROM TOP ACHIEVERS
Guest Post/Article Index
- THE SECRET TO ACHIEVING YOUR BIGGEST GOALS AND DREAMS by Jack Canfield
- SMART WOMEN GET IT OFF THE GROUND by Joy Chudacoff
- ACCESSING THE POWER OF GRATITUDE by Linda Claire
- HOW WELL DO YOU MAINTAIN BALANCE? by Linda Clair
The Secret to Achieving Your Biggest Goals and Dreams
The Secret to Achieving Your Biggest Goals and Dreams

As you probably know, I have achieved an enormous amount of success in my life, and I owe it all to two things:
The first is that I have learned how to access my intuition and tune into my inner guidance, which comes from both my own subconscious mind and the Higher Power that created this Universe and wants us to thrive. I have learned how to meditate, use guided visualization, and read the kinesthetic signals from my body (what some people call “trusting your gut feeling”).
The second is that I have learned to take immediate action on my inner guidance—the quicker, the better!
The power of asking for inner guidance
Asking for inner guidance through meditation has provided me with some very powerful ideas, ones that have accelerated the rate and magnified the size of my personal and professional success.
Here’s an example:
When Mark Victor Hansen and I needed a title for the book of inspirational and motivational stories that we had compiled, I decided to meditate an hour a day in search of the perfect title. My approach was simple: I asked God to give me a title – and then I sat in silence waiting for it.
Nothing came to me the first two days… But on the third day, a green chalkboard suddenly emerged in my mind. I watched as a hand appeared and wrote the words, “Chicken Soup” on the board.
I contemplated that for a moment, then I asked what I assumed was God’s hand: “What does chicken soup have to do with this book?”
I heard, “Your grandmother used to give you chicken soup when you were sick as a kid.”
I replied, “But this book isn’t about sick people.”
The voice responded, “People’s spirits are sick.”
This was in 1992, during the recession that accompanied the first Gulf War, and many people were indeed living in fear, hopelessness, and resignation.
I played with the title “Chicken Soup for the Spirit,” but that didn’t sound quite right, and then it morphed into “Chicken Soup for the Soul” – and I immediately got goose bumps (what Mark likes to call “God bumps”). They almost always seem to accompany an idea that is deeply aligned with what is for my highest good.
I immediately got up from meditation and told my wife, who also got goose bumps. Then I called Mark, who got goose bumps, and our agent, who got goose bumps as well. By the end of the day the full title had emerged—Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit.
And the rest, as you know, is history.
Inspiration must be followed by ACTION
Sometimes inspirations occur without expectation or warning. Other times, we have to consciously ask for them – and then create the quiet space within ourselves to receive them.
Inspiration can strike when you’re lying in bed in a semi-conscious dream state, taking a shower, or walking along a beach or through the woods. But however and whenever it comes, it should be acted on as soon as possible.
I have come to believe that when inspiration strikes, it comes in a certain window of time that is ideally suited for the action to begin at that moment.
So once we had our divinely inspired title, Mark, our agent, and I headed off to New York City to sell our book.
Unfortunately, during the three days, we were in New York City, no one at the fifteen publishing houses we visited was as excited about our book as we were. Everyone told us that nobody bought collections of short stories and that our title was stupid. Our agent became so discouraged that he gave us the book back and said he could not sell it.
Action must be consistent and persistent
We found ourselves having to choose between believing in our dream and trusting our inner guidance or believing the naysayers in the publishing industry and trusting their judgments.
One of the secrets of success that I have learned over the years is to never give up on the dreams that come from deep in your heart. And by this time, our dream had become more of a divine obsession. We couldn’t let it go.
So we took more action.
Over the next five months, we were rejected by 144 publishers. Eventually, we went to the American Booksellers Association Convention and walked the floor of the exhibit area for three days asking hundreds of publishers, “Will you publish our book?” It wasn’t until late in the third day that Health Communications, Inc., a little publisher in Deerfield Beach, Florida, decided to seriously look at our book. A month later they decided to publish it.
The Rule of Five
When the book finally came out in July 1993, it was not an overnight success. It wasn’t until a year later that it hit its first bestsellers list. But it was during that year that Mark and I came up with what we dubbed the Rule of Five.
We agreed to take five action steps every single day, except on holidays and vacations, to promote and sell our book. One day, we called five radio stations and asked them to interview us about the book. On another, we sent out five free review copies to book reviewers and influential people.
One of those people was the producer of the hit television show Touched by an Angel. She was so taken by the book that she required all of her writers, directors, cameramen, and other crew members to read the book. She said that the feelings generated and evoked by our stories were the same ones she wanted to create in their TV episodes. That story made it into Variety and later onto the Associated Press wire and generated thousands of book sales.
We also bought the book 1001 Ways to Market Your Book, by John Kremer, and wrote each way on a Post-it note and stuck them all on a long wall in our office. We did five of those suggestions every day. Eventually, Chicken Soup for the Soul reached number one on the New York Times list and stayed there for almost three years, selling ten million copies along the way.
Stop for a moment and ask yourself, “What are the five action steps that I need to take every day—no matter what—to achieve my number one goal?”
Perseverance is key
My last piece of advice to you is this: NEVER GIVE UP.
If we had stopped trying to sell the first Chicken Soup for the Soul book after one hundred rejections, I would not be sitting here writing this today. If we had stopped trying to promote, market, and sell the book after six months of no major results, I would not be a multimillionaire who has traveled to more than forty countries speaking and training people on the principles contained in that book and my other books.
It has taken more than fifteen years to build a brand that has generated more than a billion dollars in retail sales and has created more than twenty licensed products, including Chicken Soup for the Pet Lovers Soul dog and cat foods.
So also remember to be patient!
If you follow your heart, believe in your dreams, trust your inner guidance, take action, and persevere no matter what, you will eventually find yourself living a life far greater than you ever could have imagined.
How to fast-track your journey
If you have some ambitious goals and dreams that you would like to accomplish sooner as opposed to later, I invite you to join me at Breakthrough to Success this August.
During this life-changing five-day event, I will teach you how to look inside yourself to find the wisdom that’s already there – so you can get clear on what you really want in life and what you need to do to not only achieve more success and career in your business, but also create the joyous and meaningful life you desire.
To learn more, visit: Breakthrough to Success
What is your inner guidance telling you to do?
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE?
You can, as long as you include this complete statement with it: Jack Canfield, America’s #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul® and a leading authority on Peak Performance and Life Success. If you’re ready to jump-start your life, make more money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com
Smart Women Get It Off The Ground
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While vacationing in Park City this summer, I was enjoying my morning coffee on the deck overlooking the majestic mountains when all of a sudden, several hot air balloons “popped” into my view. The colors of each balloon were bright, vivid, and unique. Some were like rainbows; others were bright red, yellow and gold. They rose to varying heights in the sky, each one navigating their own unique path around the valley. This got me thinking about how Smart Women’s Big Ideas, Dreams and Goals are a lot like hot air balloons.
We all have Big Ideas, Dreams, and Goals that we would like to manifest and share with the world. Our dreams and ideas are unique to us and come with our creative thought. Whether it’s a product, a service, or a program, the “launch” phase or getting a Big Idea “off the ground” can feel daunting or possibly like mission impossible. We can feel anxious and frustrated by this seemingly slow process.
By chance, I happened to meet an owner of a hot air balloon company in Park City and was surprised to learn what’s involved in a successful flight. In order to take that glorious, colorful ride, the majority of work goes on before anyone arrives to get inside the bucket of the balloon. Teams of two or more people work together to make sure everything is ready for a safe and enjoyable flight. 50% of the energy source – — the heat that creates the air to get the balloon off the ground — is used in the beginning. After the balloon gets off the ground and reaches its desired altitude, it’s smooth sailing.
How about you? What color is your dream? Have you made a decision to get your Big Idea, Dream or Goal “off the ground?” Have you started the process of getting everything ready to fly your idea high into the sky where others can see it and want to be a part of it either as a customer or a support system? Plato, the Greek Philosopher said, “The beginning is the most important part.” Getting a new idea “off the ground” is exciting. The beginning is a time of creativity and designing your product or service that is unique to you. It’s important to realize the amount of effort it takes. It requires a lot of energy and commitment and certainly worth it in the end.
Here are a three solutions that can help you get your big idea “off the ground” much easier:
1. Develop the right mindset – Remember: Mindset first, details later. Make a commitment to yourself that this is important for you and that you are going to manifest this dream. It’s essential that you share your commitment with the valued people in your life in order to gain their support.
2. Develop a plan – Write a detailed plan of everything you can think of that needs to be done to make this dream happen. As you look at the list, decide where you will need the expertise and support from others. You cannot do it all by yourself. The key to a successful outcome is to have people around you who are excited about your dream and have the expertise you need to make it happen. I have a great support system around me and it didn’t happen by accident. I made a commitment to foster this environment because I knew my success depended on it.
3. Just do it – This phrase (coined by Nike) says it all for me. Taking that first step with the intention to make it happen is the real key to success. Most of the successful people I’ve met didn’t have any more knowledge or expertise than you and I. But what they did have is a desire to reach the goal.
Ask yourself these questions: “What will it take to get my Big Idea off the ground?” “How high do I want to go with it?” “Who can help me accomplish this goal?” And knowing that in the beginning, it will take more than 50% of your time and energy to realize this Big Idea, take the steps to make it happen and get the support you need. Keep me posted and let me know how it’s going. I’ll be looking for you high in the sky.
Anything is possible. Everything is waiting for you.
*****
© 2011 Joy Chudacoff
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Joy Chudacoff, ICF, PCC, is the founder of Smart Women Smart Solutions®, a Professional Certified Coach to 1000’s of women, Motivational Speaker, and Entrepreneur. She publishes a weekly buzz generating ezine, Reflections On Life and Business for Women Entrepreneurs. If you’re ready take your life and your business to the next level, get your FREE Tips, FREE Report and FREE MP3 now at Profits With Passion.
Accessing the Power of Gratitude
Accessing the Power of Gratitude
by Linda Claire
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.
But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.
That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.
Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope.
There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?
Some Ways to Practice Gratitude
- Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.
- Make a gratitude collage by drawing or pasting pictures.
- Practice gratitude around the dinner table or make it part of your nighttime routine.
- Make a game of finding the hidden blessing in a challenging situation.
- When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.
- Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.
As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.
Author’s content used with permission, © Claire Communications
How Well Do You Maintain Balance?
How Well Do You Maintain Balance?
by Linda Claire
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.
True False
m m 1. The only way I can successfully manage my life is to take care of myself physically and emotionally.
m m 2. Nurturing myself enlarges my capacity to help others.
m m 3. I eat healthfully and exercise regularly.
m m 4. I get check-ups, go to the dentist, and take preventative precautions.
m m 5. I set aside personal, quiet time for myself, whether I’m meditating or simply letting my thoughts drift.
m m 6. I experience the gifts of each season: ice skating, sledding, bundled-up beach walks; gardening, hiking, more time outside; camping, swimming, barbeques; harvesting the bounty, gathering wood, spending more time inside.
m m 7. Creativity nurtures me, too. I do what I love, whether that’s cooking, drawing, painting, writing, dancing, singing or another creative pursuit.
m m 8. Reaching out to others enriches my life. I spend quality time with family and friends.
m m 9. Contributing to the world provides connection and purpose, so I give my time, energy and experience where it is most useful.
m m 10. I notice and heed the emotional signals that tell me I’m out of balance: irritability, overwhelm, resentment.
m m 11. If I feel that I’m catching a cold, I realize I may have stressed my immune system with overactivity, so I stop and take care of myself.
m m 12. When I need or want to, I say no to requests for my time.
m m 13. I listen to and honor the requests my body makes for such things as a nap, a walk, green vegetables, hot soup.
m m 14. If I have something planned for myself, I don’t just toss that aside when someone makes a request of me.
m m 15. I’m busy, but I find time to do the things I want to do.
m m 16. I’m happy. I regularly experience well-being, contentment, even joy.
If you answered false more often than true, you may want to take a look at the questions to which you answered false and see if you can incorporate something of its message into your life. Please don’t hesitate to call if you’d like to explore this issue further.
Author’s content used with permission, © Claire Communications
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